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Pulse! 7.8

By July 8, 2019 No Comments

CrossFit Belmont Heights – Pulse

Metcon

Metcon (Time)

“Cruising USA”

5 Rounds: (25min)

400m Run

10 DB Front Squat (Moderate Weight)

100 Double Unders (150 Singles)

10 Bench/Box Dips

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